Groh Healthy Living, LLC

Mental Health Counseling: Whitefish Bay and On-line

By - Laurie Groh

21 Herbs Every Mother Should Plant

1) ALOE VERA–Easy to grow inside on a windowsill. * Soothes burns and accelerates wound healing. Base for a wound poultice. *Juice can be taken internally or used to make eye drops for ocular infections. 2) BLACKBERRY– plant if where it will have room to spread. * good for anemia *Leaves are good for sore throat, colds, fevers, mild diarrhea,

By - Laurie Groh

Delighted Momma: Lemon Bars (Paleo)

Lemon Bars (Paleo) WEDNESDAY, MARCH 27, 2013 Lemon bars have got to be one of my all time favorite treats.  They are light, delicious and remind me of the perfect spring/summertime dessert that you can bring with you to a BBQ.  If you have yet to try anything Paleo because the whole concept of giving up refined carbs and refined

By - Laurie Groh

Delighted Momma: recipes

Flourless Cheez-It Crackers TUESDAY, MAY 14, 2013 One of the challenges I have as a mom is finding healthy on the go “cracker style” snacks for my toddler that he actually likes. Let’s be real, he is not totally stoked when I pack him a little baggie of trail mix when all his friends are eating Cheez Its and Goldfish

By - Laurie Groh

Train Your Therapist

From the Couples Therapy Homework Planner Tell Your Therapist What Works and Has Worked for You Each person and couple is unique. You can help your therapist by indicating which styles and questions he or she uses work best for you as an individual and as a couple. That does not mean that you run the therapy. The therapist does