Groh Healthy Living, LLC

Mental Health Counseling: Whitefish Bay and On-line

By - Laurie Groh

Coloring for Stress Relief

Coloring for Stress Relief Best Markers, Colored Pencils and Coloring Books I was teaching a wellness class this week for teachers and I was so happy I took a risk and ask them to color for the stress-relieving part of the class.  One of the classes I couldn’t pull away from the coloring.  It was so great to see the teachers, who are

By - Laurie Groh

Therapy Scholarship Fund

I am starting a little scholarship fund for college students that would like to come see me.  I have a  soft spot in my heart for working with college age students.  This is such a difficult transitional time and college has so many different challenges with it.  Some students I work with are struggling with high expectations from parents, teachers

By - Laurie Groh

5 Best Relationship Books

5 Best Relationship Books Feeling Good Together: The Secret to Making Troubled Relationships Work by David D. Burns This book has been eye opening as a marriage counselor.  I have found that there was something missing from my couples counseling sessions and this is exactly what was missing.  This book talks about the truth about our “shadow self” and explains that