Groh Healthy Living, LLC

Mental Health Counseling: Whitefish Bay and On-line

By - Laurie Groh

Anger Management Group at Shoreside Therapies in Whitefish Bay

Anger Management Group at Shoreside Therapies in Whitefish Bay

Oct 30,2013 – Dec 4,2013    Time: 7:00 pm – 9:00 pm

You are signing up for a 6 week class.  Exciting news!!  I temporarily reduced the rate for these 6 weeks.  Only $20 a session!!

Sessions 1-3 Preparation: Explanation, Toxic Anger Assessment, Anger Episode Model, and Anger Episode Records

Sessions 4-6 Change: Review Anger Episodes, Muscle Relaxation, Imagery, and Problem Solving

Our Students enjoy an understanding supportive, and non-judgmental educational experience. We provide quality anger management classes for those struggling with feelings from frustration to rage. These anger management classes focus on the consequences of anger, which you already know and teaches an alternative to avoid these negative consequences. Other areas of focus: effective communication, self-awareness, assertiveness, and stress management.  These are all productive tools for preventing negative expressions of anger.

anger management

Thank you

Laurie Groh, MS LPC SAS

Mental Health Counselor at Shoreside Therapies in Whitefish Bay

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