Groh Healthy Living, LLC

Mental Health Counseling: Whitefish Bay and On-line

By - Laurie Groh

Positive Parenting

I’ve read a few books by Amy Mccready, author of If I Have to Tell you One More Time  and The Me, Me, Me Epidemic, in the past and I implemented using special time with my 2 oldest children when I was noticing my middle child was struggling with behavior issues. It worked to help our relationship and she really craved this time and attention and power

By - Laurie Groh

Coloring for Stress Relief

Coloring for Stress Relief Best Markers, Colored Pencils and Coloring Books I was teaching a wellness class this week for teachers and I was so happy I took a risk and ask them to color for the stress-relieving part of the class.  One of the classes I couldn’t pull away from the coloring.  It was so great to see the teachers, who are

By - Laurie Groh

Therapy Scholarship Fund

I am starting a little scholarship fund for college students that would like to come see me.  I have a  soft spot in my heart for working with college age students.  This is such a difficult transitional time and college has so many different challenges with it.  Some students I work with are struggling with high expectations from parents, teachers

By - Laurie Groh

5 Best Relationship Books

5 Best Relationship Books Feeling Good Together: The Secret to Making Troubled Relationships Work by David D. Burns This book has been eye opening as a marriage counselor.  I have found that there was something missing from my couples counseling sessions and this is exactly what was missing.  This book talks about the truth about our “shadow self” and explains that

By - Laurie Groh

Whole Brain Parenting Class

Whole Brain Parenting DESCRIPTION Learn practical, easy-to-understand strategies for helping children manage “big emotions,” tantrums, anxiety, impulsivity, and more. Develop understanding and skills rooted in cutting-edge neuroscience principles. Practice coping skills to enhance mindfulness and remain calm and grounded during parenting challenges. Help your child integrate their left and right brain regions through creativity, sensory engagement, and mindful language. Build

By - Laurie Groh

New Events: Divorce Support Group

We have so many great events coming up!  Look back to see what else we have going on at Shoreside Therapies. DESCRIPTION We recognize the pain and uncertainty you are facing at the time of a separation or divorce. You don’t need to go through this alone. Our divorce support group offers you the opportunity to find help from the