Groh Healthy Living, LLC

Mental Health Counseling: Whitefish Bay and On-line

By - Laurie Groh

Traveling Trail Mix (G-Free & Vegan)

Traveling Trail Mix

Makes 7 cups

1 cup cashews

1 cup sliced almonds

2 cups pepitas

3/4 cup raw sunflower seeds

7  Tbsp. maple sugar

Coarse salt

1 cup dried cherries

Preheat the oven to 300 F.

Line two baking sheets with parchment or silicone mats.

In a large bowl, toss the cashews, almonds, pepitas, and sunflower seeds with the syrup until coated. Spread the mixture evenly onto the baking sheets and sprinkle with salt to taste. Bake for 15-20 minutes, stirring several times, until golden. Cool completely on the baking sheets, then add cherries and toss to combine.

Once cooled, store in an airtight container at room temperature for up to two weeks.

via Beard + Bonnet | Traveling Trail Mix (G-Free & Vegan).

trail mix

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