Mental Health Counseling: Whitefish Bay and On-line

Mental Health Counseling: Whitefish Bay and On-line

Category: Counseling Information

Therapy Scholarship Fund

Therapy Scholarship Fund

I am starting a little scholarship fund for college students that would like to come see me.  I have a  soft spot in my heart for working with college age students.  This is such a difficult transitional time and college has so many different challenges […]

Make Your Own Glitter Jars

Make Your Own Glitter Jars

Make Your Own Glitter Jars Make your own glitter jars!! Affiliate Links for Supplies.  Click on the clicks to order the supplies. Mason Jars Glitter Tubes Glitter packs Food Coloring Glycerin Krazy Glue

5 Best Relationship Books

5 Best Relationship Books

5 Best Relationship Books Feeling Good Together: The Secret to Making Troubled Relationships Work by David D. Burns This book has been eye opening as a marriage counselor.  I have found that there was something missing from my couples counseling sessions and this is exactly what […]

New Class: Knitting for Stress Relief

New Class: Knitting for Stress Relief

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Whole Brain Parenting Class

Whole Brain Parenting Class

Whole Brain Parenting DESCRIPTION Learn practical, easy-to-understand strategies for helping children manage “big emotions,” tantrums, anxiety, impulsivity, and more. Develop understanding and skills rooted in cutting-edge neuroscience principles. Practice coping skills to enhance mindfulness and remain calm and grounded during parenting challenges. Help your child […]

New Events: Divorce Support Group

New Events: Divorce Support Group

We have so many great events coming up!  Look back to see what else we have going on at Shoreside Therapies. DESCRIPTION We recognize the pain and uncertainty you are facing at the time of a separation or divorce. You don’t need to go through […]

Brené Brown: Listening to shame
Bringing Baby Home

Bringing Baby Home

The Bringing Baby Home program is a research based and research tested program ready to help new families get the best start possible. Although welcoming a new baby into your home is a joyous event, it also brings with it relational stress, family adjustment, and […]

Headache Relief

Headache Relief

For those of you that can’t take medication or don’t want to…or medication does not work for you.  This yoga practice could be the answer.  I had a pretty bad headache last night, turning into a migraine (nausea etc.)  This brought my headache down from […]

Bringing Baby Home Program

Bringing Baby Home Program

Bringing Baby Home Program Classes At Shoreside Therapies In Whitefish Bay, WI What is the Bringing Baby Home Program about? Information from Gottman Institute Even the strongest relationships are strained during the transition to parenthood. Lack of sleep, never-ending housework and new fiscal concerns can […]