Groh Healthy Living, LLC

Mental Health Counseling: Whitefish Bay and On-line

By - Laurie Groh

Headache Relief

For those of you that can’t take medication or don’t want to…or medication does not work for you.  This yoga practice could be the answer.  I had a pretty bad headache last night, turning into a migraine (nausea etc.)  This brought my headache down from an 8/10 to a 3/10.  Which meant I could actually go to sleep and not

By - Laurie Groh

Bringing Baby Home Program

Bringing Baby Home Program Classes At Shoreside Therapies In Whitefish Bay, WI What is the Bringing Baby Home Program about? Information from Gottman Institute Even the strongest relationships are strained during the transition to parenthood. Lack of sleep, never-ending housework and new fiscal concerns can lead to profound stress and a decline in marital satisfaction – all of which affect

By - Laurie Groh

Activities in the Area

Pewaukee Public Library  210 Main Street Pewaukee WI 53072 Saturday Crafternoons!  Stop by the Children’s program room in the library and make a fun craft with Mrs. Z!  Saturday, December 21st 1:00 to 4:00 pm (drop in) Kindergarden and up.  Cost: Free Messy Mondays Join us for a drop in art class for children ages 2 to 6 years. This

By - Laurie Groh

Seven Principles for Making Marriage Work

Seven Principles for Making Marriage Work Classes At Shoreside Therapies In Whitefish Bay, WI About The Gottman Seven Principles Program for Couples This program is based upon Dr. Gottman’s book The Seven Principles for Making Marriage Work. Straightforward in its approach yet profound in its effect, the principles outlined in this groundbreaking book teach partners new and startling strategies for making

By - Laurie Groh

Bringing Baby Home Program

Bringing Baby Home Program Classes At Shoreside Therapies In Whitefish Bay, WI What is the Bringing Baby Home Program about? Information from Gottman Institute Even the strongest relationships are strained during the transition to parenthood. Lack of sleep, never-ending housework and new fiscal concerns can lead to profound stress and a decline in marital satisfaction – all of which affect

By - Laurie Groh

Anger Management for Parents

Stop Screaming Anger Management for Parents As a parent of 2 little ones, I understand the stress and the joy that they bring.  In this seminar we will discuss parenting techniques ways to take care of yourself managing anger quit beating yourself up make anger your ally-finding the purpose of it become aware of high risk situations To register for Stop

By - Laurie Groh

Codependence Seminar

Codependence Seminar Are you emotionally drained. Do you feel like your life is filled with drama and you are tired of it? Have you ever thought you codependent?? Would you like simple steps to start creating healthier relationships? I am offering a seminar and potentially a 6 week class focusing on skills to help you to create boundaries, gain more