Groh Healthy Living, LLC

Mental Health Counseling: Whitefish Bay and On-line

By - Laurie Groh

The most popular 20 TED Talks, as of now – StumbleUpon

The most popular 20 TED Talks, as of now – Sir Ken Robinson says schools kill creativity (2006): 23,510,221 views Jill Bolte Taylor‘s stroke of insight (2008): 14,343,197 Simon Sinek on how great leaders inspire action (2010): 14,228,854 Brene Brown talks about the power of vulnerability (2010): 12,703,623 Amy Cuddy on how your body language shapes who you are (2012): 12,682,694 Pranav Mistry on the thrilling potential of SixthSense (2009): 12,068,105 Tony Robbins asks why we do what we do (2006): 10,425,014 David Gallo‘s underwater

By - Laurie Groh

Closet DIY: Make A Scarf and Accessory Hanger – Spark & Chemistry

Closet DIY: Make A Scarf and Accessory Hanger 03/04/20148 Comments If you couldn’t get enough of the other accessory hangers, I’ve created another hanger for you to try!  And this one gives special attention to your scarves.  If you’re like me, you have a closet tub full of different scarves piled on top of each other (guilty).  I know I

By - Laurie Groh

Homemade Energy Drink – StumbleUpon

I started out with the intention of coming up with a recipe for a homemade version of the store bought energy drinks, but after doing some research and discovering how unhealthy they are for you, I decided instead to try and design a less sugar/caffeine fueled way to help myself through the workday afternoon sleepy slump. What I landed on

By - Laurie Groh

Hand Mudra Meanings, Explanations and Benefits

Hand Mudra Meanings, Explanations and Benefits While at yoga class or watching a yoga video, you may have noticed certain hand movements that are held while in a pose or during meditation. These are called Hand Mudras, and they have a specific and deliberate purpose. What is a Mudra?Mudra is Sanskrit for seal, mark, or gesture. Typically, mudras are used