Mental Health Counseling: Whitefish Bay and On-line

Mental Health Counseling: Whitefish Bay and On-line

Category: Gotta Eat!

Warming Winter Detox | A three day detox with tips from specialist Dr. Junger. | goop.com

Warming Winter Detox | A three day detox with tips from specialist Dr. Junger. | goop.com

Roasted + Clean Carrot Soup The idea here is to slow roast and caramelize half the carrots and keep the other half super clean. This gives a complex, layered taste to a soup with basically just one main ingredient. ingredients makes 4 6 to 8 […]

Beginner’s Luck Green Smoothie – Simple Green Smoothies

Beginner’s Luck Green Smoothie – Simple Green Smoothies

BEGINNER’S LUCK GREEN SMOOTHIE Makes 32 oz | Serves 2 Ingredients 2 cups spinach, fresh (tightly packed) 2 cups water 1 cup mango 1 cup pineapple 2 bananas *Use at least one frozen fruit to chill your smoothie. Directions Tightly pack your leafy greens into […]

How to make a delicious green smoothie

How to make a delicious green smoothie

How to make a delicious green smoothie. Here is a simple formula to help ease the process of green smoothies.  I absolutely love them.  My son and husband do too.  It is a great way to get greens in all of our diets.

Homemade Instant Oatmeal Packets

Homemade Instant Oatmeal Packets

Homemade Instant Oatmeal Packets Blended oatmeal. Yep. That, my friends, is the “secret ingredient” in commercial oatmeal packets that sets them apart. A portion of the rolled oats are processed in a blender until they are a powder, then added back to the whole oats. […]

30 Foods To DIY Instead Of Buy – StumbleUpon

30 Foods To DIY Instead Of Buy – StumbleUpon

Bottom line: All granolas are variations on the same simple formula. Source: food52.com With approximate amounts per batch, but feel free to tweak. Listen to your heart. GRAIN — 3 cups Source: wisegeek.org Most recipes call for plain rolled oats; use the “old-fashioned” kind in the red can […]

Cider Spiced Applesauce Recipe (Gluten-Free & Vegan)

Cider Spiced Applesauce Recipe (Gluten-Free & Vegan)

Apple Sauce Recipe Cider Spiced Applesauce Makes approximately 2.5 cups 5 large Rome apples; peeled, cored, and sliced 1 cup apple cider, I used Trader Joe’s 1/8 cup light brown sugar, packed 1/4 tsp. ground cinnamon 1/4 tsp. ground ginger In a medium saucepan combine the […]

Crunchy Oatmeal Peanut Butter Oats ‘n Honey Bars

Crunchy Oatmeal Peanut Butter Oats ‘n Honey Bars

Crunchy Oatmeal Peanut Butter Oats ‘n Honey Bars Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes Yield: about 12 bars Ingredients 3 cups rolled oats (use gluten free oats for a gluten free version) 1 cup rice crispies cereal 1/4 cup […]

Baked Spinach Dip Mini Bread Bowls – Picky Palate

Baked Spinach Dip Mini Bread Bowls – Picky Palate

Wait until you dig into these   Enjoy! Baked Spinach Dip Mini Bread Bowls 13.3 oz roll of refrigerated french bread loaf, I used Simply Pillsbury 2 Tablespoons extra virgin olive oil 2 Cups baby spinach, coarsely chopped 1 clove fresh garlic, minced 3 oz […]

Top 25 Delicious Breakfast Hacks

Top 25 Delicious Breakfast Hacks

Top 25 Delicious Breakfast Hacks – StumbleUpon. Source: thekitchn.com The Kitchn has an awesome post up today about how to make energy bars by dumping a bunch of dates, dried fruit and nuts in a food processor. It’s genius. Getthe full recipe over at The Kitchn.

21 Herbs Every Mother Should Plant

21 Herbs Every Mother Should Plant

1) ALOE VERA–Easy to grow inside on a windowsill. * Soothes burns and accelerates wound healing. Base for a wound poultice. *Juice can be taken internally or used to make eye drops for ocular infections. 2) BLACKBERRY– plant if where it will have room to […]