Groh Healthy Living, LLC

Mental Health Counseling: Whitefish Bay and On-line

By - Laurie Groh

Beginner’s Luck Green Smoothie – Simple Green Smoothies

BEGINNER’S LUCK GREEN SMOOTHIE Makes 32 oz | Serves 2 Ingredients 2 cups spinach, fresh (tightly packed) 2 cups water 1 cup mango 1 cup pineapple 2 bananas *Use at least one frozen fruit to chill your smoothie. Directions Tightly pack your leafy greens into a measuring cup and toss into blender. Add water and blend together until all leafy