Free Class for Building Confidence at Whitefish Bay Library on April 11th from 6:30-8pm.

To download flyer click on title: 

Free Confidence library class

This introductory class will emphasis the importance of self-confidence: in relationships, work, and general well being.

  • We will define self-confidence.

  • Where does our self-confidence come from?

  • How do we build on foundations we already have in place?

Building Confidence:

  • Decreases depressive symptoms

  • Decreases anxiety

  • Increases job performance

  • Increases ability to try new things

  • Improves relationships

TO REGISTER PLEASE EMAIL ME AT: laurie@grohhealthyliving.com