Headache Relief

For those of you that can’t take medication or don’t want to…or medication does not work for you.  This yoga practice could be the answer.  I had a pretty bad headache last night, turning into a migraine (nausea etc.)  This brought my headache down from an 8/10 to a 3/10.  Which meant I could actually go to sleep and not pace around the house like a weirdo.  Headache Healer from Yoga Download

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