Reduce Stress: Stress Reduction Workshop
Dec 3,2013 – Time: 7:00 pm – 9:00 pm
I will be introducing a new workshop at Shoreside Therapies in Whitefish Bay for Stress Reduction.
The class is meant to give you hands on ways to de-stress. There are so many reasons to stress out!!
But at Shoreside Therapies in Whitefish Bay, we are here to share with you the many reasons to reduce that stress.
I will be demonstrating yoga moves, mediation, journaling, imagery/visualization. You won’t want to miss this!
Laurie Groh, MS LPC SAS
Mental Health Counselor at Shoreside Therapies in Whitefish Bay