Mental Health Counseling: Whitefish Bay and On-line

Mental Health Counseling: Whitefish Bay and On-line

Reduce Stress: Stress Reduction Workshop

Reduce Stress: Stress Reduction Workshop

Dec 3,2013 –     Time: 7:00 pm – 9:00 pm

I will be introducing a new workshop at Shoreside Therapies in Whitefish Bay for Stress Reduction.

The class is meant to give you hands on ways to de-stress. There are so many reasons to stress out!!

But at Shoreside Therapies in Whitefish Bay, we are here to share with you the many reasons to reduce that stress.

I will be demonstrating yoga moves, mediation, journaling, imagery/visualization.  You won’t want to miss this!

reduce stress

 

Thank you

Laurie Groh, MS LPC SAS

Mental Health Counselor at Shoreside Therapies in Whitefish Bay



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