Groh Healthy Living, LLC

Mental Health Counseling: Whitefish Bay and On-line

By - Laurie Groh

Symptoms of Codependence

Are you codependent?? Would you like simple steps to start creating healthier relationships?  I am offering a seminar and potentially a 6 week class focusing on skills to help you to create boundaries, gain more time, and gain more emotional energy! Check it out.   Codependency involves a habitual system of thinking, feeling, and behaving toward ourselves and others that can

By - Laurie Groh

Overcoming Mother’s Guilt

Tips for Finding Time for You If you’re home full-time with your kids but need some “me time,” pursuing a hobby as Laura did is a great option. Jones offers the following additional suggestions for stay-at-home mothers who are struggling with guilt: Taking time for yourself, away from your children. Developing an interest or a passion such as a hobby