Groh Healthy Living, LLC

Mental Health Counseling: Whitefish Bay and On-line

By - Laurie Groh

5 Natural Herbs for Anxiety

Passion Flower Passion Flower acts as a non-drowsy, natural sedative that relieves intermittent nervousness, anxiety and panic attacks.  It’s actually the vine of the passion flower that holds the soothing effects. Rather than knock you out or make you sleepy, passion flower will make you feel emotionally balanced.  It won’t give you a hyper, happy or excited feeling.  Instead, passion