Vitamins for healthy hair The first vitamin for hair health is biotin. This is actually a form of vitamin B that is widely used to help prevent hair loss and stimulate hair growth. It is often recommended for chemotherapy patients to help increase the rate of growth. It is also useful for thinning hair and is thought to help with
Yummy, protein-filled, healthy cookies! See the recipe after the break! Healthy Diva Eats Carob Chip Protein Cookies Ingredients 1 tbsp almond butter 1/2 cup oats 1 scoop of protein powder (I used Sun Warrior vanilla protein) 1 egg white 2 packets of stevia 1/4 cup carob chips Directions Mix all ingredients together in a bowl with your hands, form into
30 Things to Stop Doing to Yourself As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Nothing could be closer to the truth. But before you can begin this process of transformation you have to stop doing the things that have been holding you back.
1. Don’t Say Things in Anger – We’ve all done it. Lost our temper in the middle of a fight with a boyfriend, girlfriend, husband or wife and shouted something we later regret. The first tip to help get a better relationship is simple. Don’t say things in anger, because I’ll guarantee you will regret them later. Take a deep
Royal Jelly Royal Jelly is a substance that is secreted by nurse worker bees glands. The secretion is known as royal jelly and it is the main food source for the first 3 days of the larva. One larva that is to be the Queen Bee is fed only royal jelly its entire life. This exclusive feeding triggers the full
Sugar! My personal worst enemy. Yesterday, I went into a gas station to get one of my favorite candies, Starbursts. I thought I’d pick up a few because I saw some new flavors. A nice lady in the gas station said, “Oh…you must have kids waiting in your car!” with a big smile. I didn’t say anything I just laughed