Groh Healthy Living, LLC

Mental Health Counseling: Whitefish Bay and On-line

By - Laurie Groh

Homemade Instant Oatmeal Packets

Homemade Instant Oatmeal Packets Blended oatmeal. Yep. That, my friends, is the “secret ingredient” in commercial oatmeal packets that sets them apart. A portion of the rolled oats are processed in a blender until they are a powder, then added back to the whole oats. Makes so much sense now that I know! lol.  But I don’t think I would

By - Laurie Groh

67 Homemade, All-Natural Cleaning Recipes – StumbleUpon

67 Homemade, All-Natural Cleaning Recipes Tweet Pin It By Erin Odom, Contributing Writer After my first child was born, I started making  my own homemade, all-natural cleaning products. My purpose in making homemade, all-natural cleaners is two-fold: 1. It saves me money. 2. I can control the ingredients, which allows me to eliminate the toxins found in the majority of store-bought

By - Laurie Groh

Just a Taste » Quinoa with Corn and Scallions

July 31, 2011 Quinoa with Corn and Scallions Posted by Kelly Senyei / 45 comments » / healthy options, simple sides I’m a recent convert to quinoa. I had never really understood the hype around the whole grain and brushed past it at my local grocery store in search of brown rice, whole wheat pasta, oatmeal, or, who am I

By - Laurie Groh

Homemade Sleepytime Tea

Homemade Sleepytime Tea Ingredients: 1 part dried spearmint 1 part dried chamomile flowers Combine in a bag. Feel free to estimate here, its not something that needs to be perfect. To serve, (if you really needed me to tell you) just place the desired amount of tea into a tea bell and mix with hot water. Serve with a little milk and