Groh Healthy Living, LLC

Mental Health Counseling: Whitefish Bay and On-line

By - Laurie Groh

Positive Parenting

I’ve read a few books by Amy Mccready, author of If I Have to Tell you One More Time  and The Me, Me, Me Epidemic, in the past and I implemented using special time with my 2 oldest children when I was noticing my middle child was struggling with behavior issues. It worked to help our relationship and she really craved this time and attention and power

By - Laurie Groh

» The Seven Deadly Sins of a Relationship

The Seven Deadly Sins of a Relationship “Remember, we all stumble, every one of us. That’s why it’s a comfort to go hand in hand.” – Emily Kimbrough While I can’t claim to be the world’s foremost expert on relationships, I do know that my wife and I have a very strong marriage, and have never been more in love. I’ve

By - Laurie Groh

30 Things to Stop Doing to Yourself

30 Things to Stop Doing to Yourself  As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”  Nothing could be closer to the truth.  But before you can begin this process of transformation you have to stop doing the things that have been holding you back.

By - Laurie Groh

The Importance of Time Away From Your Kids

I know I’m usually sharing all sorts of ideas for activities with kids or ways to handle conflict lovingly, but today I want to talk about the importance of taking time AWAY from your kids. We all need alone time but I hear from a lot of parents that they feel guilty when they take time away from their kids. 

By - Laurie Groh

What is ACoA?

Ask The Experts What is an ACoA? Answer from Tian Dayton, MA, PhD, TEP: An ACoA is a person who grew up with alcoholism/addiction, mental illness, abuse or neglect  in their childhood who feels the effects of this childhood experience in adulthood. In my book The ACoA Trauma Syndrome, I connect this reaction with post-traumatic stress syndrome/disorder or PTSD. The