Groh Healthy Living, LLC

Mental Health Counseling: Whitefish Bay and On-line

By - Laurie Groh

Essential Oil Dilution Table

Application Essential Oil Drops Amount of Carrier Compress 24 4oz water Body Mist 24 4oz water Massage 6 1oz oil Room Spray 48 4oz water Room Diffusion 12 1-2 water (candle lamp) To buy essential oils check out the Vita Cost site or Amazon for a starter set or a larger beginner set.