Groh Healthy Living, LLC

Mental Health Counseling: Whitefish Bay and On-line

By - Laurie Groh

Teas for Mental Health and Well Being

Best Teas for Mental Health and Well Being My goal this week it to find more information on tea and the mental health benefits.  Some teas help with tension, stress, sadness, sleep difficulties, even lactation and bowel movements. First I will share (and give you a link) my favorites, which I believe do have a benefit.  I have personally found