Groh Healthy Living, LLC

Mental Health Counseling: Whitefish Bay and On-line

By - Laurie Groh

Zendalas for Mental Health

Zendalas are an exciting way to meditate.   As a counselor at Shoreside Therapies in Whitefish Bay, I have learned that some people just don’t like the typical meditation.  I think this a doodlers dream! I love it!! If you like to draw patterns or doodle with pen and paper, you can learn to Zentangle. As the name implies, it’s